Video Feature: ‘Quantified Self’ Apps to Help Track Habits and Identify Patterns


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Video Feature: ‘Quantified Self’ Apps to Help Track Habits and Identify Patterns
By KIT EATON

As using technology to monitor sleep and other activities rises in popularity, these mobile applications can help you gather and assess this information.

January 21, 2016 at 01:00AM
via NYT Technology http://ift.tt/1PhG9sw

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Video Feature: ‘Quantified Self’ Apps to Help Track Habits and Identify Patterns

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